Some days when I wake up I just feel foggy. I guess that's the best way to describe it. I don't know it it's from my medication or stress or what causes it. I have felt kind of overwhelmed the last few days. My children are home for summer and I've been running like crazy with basketball camp and baseball. My daughter and I have had alot of butting heads. If she is bored she wants to eat. It is so hard for me to keep telling her no and it does get annoying. As soon as she is done with lunch she wants something else. It's like a constant need to have something in her mouth. This has always been a struggle with her. I like food too so I understand but I know how to stop and not keep eating. I don't think she understands. She thinks I am mean when I tell her she can't have something. Thankfully, my son is not like that. I would really be losing it then. Today is cloudy again and it's starting to be depressing. We have been having alot of rain. It is summer! I wore my jeans and winter coat to the store today. That was another fun experience all in itself. I started by looking for some duct tape for our flooring project. It was across from paint thinners and all that lovely stuff. Oh ya, it did smell. I said to my daughter come on quick as we hurried away from there. You think I'm going to buy the tape that is permiated with the vapors of PAINT THINNER. I just couldn't do it. I was overly anxious to begin with. Then onto the brooms that I need. I couldn't get that because it was across from varnishes and all of that kind of junk. On to the masks that I want my husband to wear when cutting our laminate flooring so he doesn't inhale the ALUMINUM OXIDE particles that might fly off it. I know he won't even wear the mask. He doesn't care about all that stuff. OVERLOAD!
While looking at the masks I touched a package one was in and it looked like something might have spilled on the outside of it. Who knows what. I just wanted to go home but I decided just to have my daughter get all the items we needed and put them in the cart. We got our groceries and she had fun getting the stuff. Sometimes I just feel like a complete psycho woman. I hate putting my kids through that too. When I came home I knew I needed to take a clonazopam. I do feel much better now. It helps to take that edge off. I am so thankful for that. I don't take it everyday, but it can be a lifesaver in times like these.
Wednesday, June 16, 2010
Sunday, June 13, 2010
Money
I try not to handle money. I just use my debit card. I always seem to find something dirty or especially something that looks like blood on my money. It's kind of weird how I always find things that look like blood on my money or other things. So something that's actually kind of funny happened with me and my money the other day. It wasn't funny then though. I told my husband I would cash his birthday check for him. Do you think I got crisp clean bills at the bank. NO! It had some sort of mess on the back of it that of course in my OCD mind had to be blood. What to do...I came home and held it by the corner and put it in an atm envelope. I then went back to the bank atm and deposited it. I then had to withdraw money from the atm. My husband doesn't care what kind of crud is on his money but I do because then he is going to touch it and get it on me somehow.
Friday, June 11, 2010
Fear of words
I just want to say that I really want to participate and comment on blogs I read. This is one of the things I struggle with. Writing or saying something that becomes a permanent statement. I start to write something and then my mind races and I erase it because it might cause something bad to happen. It just is my OCD holding me back from doing things I want to do and communicating with other people. I'm also afraid of saying the wrong thing at the doctors in fear it will stay on my medical chart. I won't even email the doctor office anymore because I don't want what I've emailed to go in my permanent record. Reading your blogs of those who also have OCD have been a great comfort to me. If I am feeling alot of anxiety I feel like I can come here and get peace by knowing other people out there know what I am going through. I continue to learn and relate to you and thank you for sharing. It doesn't mean that I'll never post a comment. I guess it just depends on my anxiety level.
Monday, June 7, 2010
OCD is never satisfied.
Do you really want to know what this is? Just the other day I was all worked up over my laminate flooring and now I have it. It is sitting in my garage waiting to be installed. I am okay and feeling good about my choice now. We will see once we start installing it. So anyway, what is in this bag is a tub of transmission fluid. We had a mishap when it came to doing some car work ourselves last summer and this is the result of it some transmission fluid that is driving me crazy. It was sitting in our garage without a bag on it but I went and covered it with a bag even though I didn't want to get near it. The reason it is now outside our garage is...anyone want to take a guess? Yep, it's because the laminate is in there and the vapors from the transmission fluid might contaminate it. It's weird because when I write this stuff down I sound really "OUT THERE", yet in my mind when I am obsessing this all just makes perfect sense and is so real and scary. Wow! our brains are amazing. I think it really does help get things into perspective by getting them out. It's funny how OCD is so tricky. It makes us think if we do all these things and worry until we can't worry anymore and then still worry that we somehow will be safe and so will all our loved ones. I wish I could make myself believe that I don't need to worry about these things. It's like a constant little drumming in my ear saying you can't be safe unless you do this or take care of this. Anyway, my plan is to get the transmission fluid to the hazardous waste facility which is not far from here. The issue is trying to pour it into a milk jug and then transporting it there. The thought makes me miserable thinking about it. I just hate going to the hazardous recycling place and I look like an idiot wearing rubber gloves there. I wear the rubber gloves because the people that work there are handling all sorts of chemicals and then they hand you a paper and pen to fill out a form. I do not want all those mysterious chemicals and poisons spread onto my hands. I'd make my husband take care of all this stuff but then I'm afraid he won't do it "right" and get chemicals on his hands and then bring it home on him and contaminate our house. OCD is a vicious cycle and I really don't like it at all.
Thursday, June 3, 2010
Darned if you do and darned it you don't!
It is true. SO TRUE. I can see you who have made comments agree with me. You just are darned either way. Live your life with doubts and be miserable or be miserable making choices you are fearful of. I guess it's true that I want to be CERTAIN of everything and I can't be. I just can't. No one can because it's not possible except for God. For now, I've given up the idea of the laminate flooring. We have lived in this house for 12 years and the carpet has gone through alot. My husband said he was used to it and didn't get mad about the flooring. He probably expected me to change my mind, after all it is what I do best. It really does help having support from you out there who do know what I am talking about and experiencing.
Thank You.
Thank You.
Tuesday, June 1, 2010
Flooring. Is any of it safe?
I know I haven't been writing very often. It just seems like when things cool off with OCD for a while then I don't have anything to write about. Lately, I have been dealing with flooring. I know it sounds boring. We had a pipe freeze and break last winter. Water flooded the laundry room and into the hall and we had to pull up part of the carpet padding. I want to replace our flooring but I just don't know what to do. I have researched almost every website and I thought I found the solution. I was going to go buy it today. I am now not going to buy it today and I'm sure my husband will probably be disappointed. I was all fine and dandy and now I've chickened out. I found a laminate flooring and it was in our budget and it was even greenguard certified which means it's has gone through lots of testing to make sure it's safe for the air quality for VOC's. Most people probably don't know or care what a VOC is. It is Volatile Organic Compound. It's found in almost everything. So, the reason I don't want it is because it's coated with something called aluminum oxide. I have no proof this is going to be harmful. I just was thinking of alzheimer's and aluminum and how people have said it could contribute to it. I of course got on the computer and had to start "researching." I didn't find much but I don't want to go buy the new flooring now. Even the eco-friendly options have stuff in them that are not good or they are way too expensive. My carpet now really is not in good shape and I just may have it for a lot longer if I can't decide what to do. It's so frustrating. I was starting to have my hyper-ventilation breathing which just feels like I'm not breathing naturally but no one else notices and I did not sleep good because of this. I am feeling sleepy now because I took a clonazapam. I am not going to go to sleep though because I have so much other stuff to do. I am feeling a bit overwhelmed. That's another thing I need to work on is getting myself on a schedule. Don't know if that'll happen. LOL.
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