Fear of words

I just want to say that I really want to participate and comment on blogs I read. This is one of the things I struggle with. Writing or saying something that becomes a permanent statement. I start to write something and then my mind races and I erase it because it might cause something bad to happen. It just is my OCD holding me back from doing things I want to do and communicating with other people. I'm also afraid of saying the wrong thing at the doctors in fear it will stay on my medical chart. I won't even email the doctor office anymore because I don't want what I've emailed to go in my permanent record. Reading your blogs of those who also have OCD have been a great comfort to me.  If I am feeling alot of anxiety I feel like I can come here and get peace by knowing other people out there know what I am going through. I continue to learn and relate to you and thank you for sharing. It doesn't mean that I'll never post a comment. I guess it just depends on my anxiety level.